Awaken Blend 30g

Stimulating Energising Herbal mix

£6.99

Instructions:

·       Add 1–2 scoops of the herbal mixture to a mug and pour in boiled water. Steep for at least 10 minutes.

·       For optimal results, prepare a decoction by gently simmering the mixture for 30 minutes to 1 hour (avoid direct flame and do not bring it to a full boil).

·       Strain the liquid and enjoy. You may add honey or lemon to taste.

·       The tea can be enjoyed hot or cold but drinking it warm has shown better effects.

Warnings:

·       This herbal tea is intended for adult use only.

·       Avoid use during pregnancy or breastfeeding unless advised by a healthcare professional. Avoid use if you have high blood pressure unless directed by a healthcare professional.

·       If you have complex chronic conditions or are taking multiple medications, consult your healthcare provider before use to ensure compatibility and safety.

·       Discontinue use immediately if you experience any adverse effects and contact your healthcare provider.

·       Keep out of reach of children.

·       Not intended as a substitute for professional medical advice, diagnosis, or treatment.

·       Do not exceed the recommended dose.

·       Some herbs may cause allergic reactions in sensitive individuals, test with a small amount initially if unsure.

·       Store in a cool, dry place away from direct sunlight to preserve freshness and potency.

Ingredients: In various proportions: Eleutherococcus senticosus, Stachys officinalis, Artemisia absinthium, Centella asiatica, Ilex paragariensis, Cinnamomum verum.

Eleutherococcus senticosus, commonly known as Siberian ginseng, is considered energizing due to its adaptogenic properties. energizes the body and mind not through direct stimulation but by improving the body’s ability to cope with stress, enhancing physical and mental performance, and promoting overall vitality. It’s an excellent choice for those seeking a sustainable and balanced way to enhance energy without the jitters or crashes associated with stimulants.

Stachys officinalis: Research shows that Betony may reduce stress and anxiety, which can indirectly boost energy levels by conserving mental resources and reducing fatigue caused by stress. It may improve focus and clear "mental fog," which can feel energizing even without direct stimulation. Studies show that Betony has mild circulatory-stimulating properties, which can help improve oxygen and nutrient delivery to the brain and body, supporting alertness and vitality.

Centella asiatica:  Gotu kola is classified as a nervine, meaning it helps tone and strengthen the nervous system. It calms overactive nerves while simultaneously supporting energy and focus. It is energizing in a holistic and restorative way, supporting mental clarity, circulation, and stress adaptation. Its effects are particularly beneficial for those experiencing mental fatigue, stress-related exhaustion, or poor circulation. Unlike quick-acting stimulants, its energy boost is sustainable and balanced, making it ideal for long-term use.

Ilex paragariensis (Yerba mate) It's caffeine, unlike the one from coffee is absorbed more gradually, likely because of its combination with other xanthines (like theobromine compound also found in chocolate) and polyphenols, providing a smoother, more sustained energy boost with fewer jitters. It is known for promoting a balanced state of wakefulness, often called "calm alertness," with less likelihood of a crash.

Artemisia absinthium: The bitter taste of wormwood activates key pathways in the digestive and nervous systems, while its compounds like thujone provide mild CNS stimulation. The initial stimulation of the vagus nerve and mild CNS activation creates a sense of alertness. Together, these effects can improve mental clarity, enhance digestion, and support a balanced energy state, making wormwood an energizing herb for those with stress, digestive issues, or sluggishness.

Cinnamomum verum is energizing in a gentle and holistic way, promoting steady energy levels through its effects on blood sugar stabilization, circulation, metabolism, and digestion. Its warming and revitalizing properties make it a great addition to daily routines for those seeking natural energy support