Breath-ease and Lung Vitalitea 30g
Support for respiratory health, ease breathing and help alleviate cough.
£6.99
Instructions:
· Add 1–2 scoops of the herbal mixture to a mug and pour in boiled water. Steep for at least 10 minutes.
· For optimal results, prepare a decoction by gently simmering the mixture for 30 minutes to 1 hour (avoid direct flame and do not bring it to a full boil).
· Strain the liquid and enjoy. You may add honey or lemon to taste.
· The tea can be enjoyed hot or cold but drinking it warm has shown better effects.
Warnings:
· This herbal tea is intended for adult use only.
· Avoid use during pregnancy or breastfeeding unless advised by a healthcare professional.
· If you have complex chronic conditions or are taking multiple medications, consult your healthcare provider before use to ensure compatibility and safety.
· Discontinue use immediately if you experience any adverse effects and contact your healthcare provider.
· Keep out of reach of children.
· Not intended as a substitute for professional medical advice, diagnosis, or treatment.
· Do not exceed the recommended dose.
· Some herbs may cause allergic reactions in sensitive individuals, test with a small amount initially if unsure.
· Store in a cool, dry place away from direct sunlight to preserve freshness and potency.
Ingredients: In various proportions: Inula helenium, Verbascum thapsus, Pinus sylvestris, Lamium album, Plantago lanceolata, Mentha pipperita.
Inula helenium (Elecampane) – Elecampane is a powerful herb for respiratory health, particularly in treating chronic respiratory conditions like bronchitis and asthma. It has expectorant properties, helping to loosen mucus and clear the airways, making it easier to breathe. Inula also has antimicrobial and anti-inflammatory effects, which soothe the respiratory tract, alleviate coughing, and support overall lung vitality by reducing irritation in the lungs.
Verbascum thapsus (Mullein) – Mullein is renowned for its soothing effects on the respiratory system. It acts as an expectorant, helping to expel mucus and clear the lungs, making it beneficial for coughs, colds, and bronchial congestion. Mullein also has anti-inflammatory properties that reduce swelling and irritation in the airways, allowing for easier breathing. Its demulcent nature helps to soothe the throat and calm dry, tickling coughs.
Pinus sylvestris (Scots Pine) – Scots pine has long been used for its ability to support lung health and improve breathing. The essential oils of pine contain compounds that act as natural expectorants, helping to loosen mucus and clear blockages in the airways. It also has antimicrobial properties, which help fight infections in the respiratory system, and anti-inflammatory effects that reduce irritation in the lungs and ease the symptoms of asthma or bronchitis.
Lamium album (White Dead Nettle) – White dead nettle is beneficial for respiratory health, particularly in easing coughs and congestion. It is known for its anti-inflammatory and antimicrobial properties, which help to soothe irritated mucous membranes in the respiratory system. This herb also supports the body's immune function, making it useful for both acute and chronic respiratory conditions by reducing inflammation and helping clear mucus from the lungs.
Plantago lanceolata (Ribwort Plantain) – Ribwort plantain is an excellent herb for alleviating coughs, bronchitis, and asthma. It has expectorant and anti-inflammatory properties that help clear mucus from the airways while soothing irritation in the throat and lungs. Additionally, its antimicrobial properties make it effective for fighting respiratory infections. Ribwort plantain also promotes healthy lung tissue and supports overall respiratory health by reducing inflammation in the bronchi.
Mentha piperita (Peppermint) – Peppermint is known for its cooling, soothing effects on the respiratory system. It acts as a natural decongestant, helping to relieve nasal and chest congestion, making it easier to breathe. The menthol in peppermint has antispasmodic properties, which help ease coughing and open the airways. Additionally, peppermint’s antimicrobial properties help combat infections in the respiratory system, making it a great choice for supporting lung health.